Your dreams are more than just fleeting images—they're a window into your subconscious. Keeping a dream journal is a powerful practice that helps you remember, understand, and even influence your dreams. By writing down what you recall each morning, you're not just logging stories; you're building a bridge between your waking mind and your dream world.

This simple act of putting pen to paper can help you identify recurring symbols, patterns, and emotions, providing profound insights into your psyche. Start today, and you might just find that your journey of self-discovery is as rich and surprising as any adventure you've ever dreamt of.